A single episode of binge drinking can have significant negative health effects, a new study has warned.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
Ready to workout at home? These exercises are meant for you.
The other half of the name, benne dosa literally means butter dosa in Kannada.
Where do Vijay and his TVK expect to get their votes from? Vijay has a huge fan following among women, but will they automatically become his voters like they had done for MGR's AIADMK, asks N Sathiya Moorthy.
'There is an eminently fertile ground that perpetrators must be finding in our society.'
A deep peaceful sleep gives your heart and blood vessels a chance to rest and recover lowering your pulse and blood pressure.
Dietician Komal Jethmalani provides expert help.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
Rishabh's condition remains stable, and he has now been shifted to Max Hospital, Dehradun, where he will undergo MRI scans to ascertain the extent of his injuries and formulate his further course of treatment, as per the BCCI statement shared with the media.
'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
'One is happy. The moment one starts criticising the BJP, ED, IT and CBI comes to one's house.'
Dietician Komal Jethmalani provides the right answer.
'Until April 2024, we have the qualification period so until that we might push for more tournaments but the plan is to pick and choose after you qualify and then gradually peaking before the Olympics.'
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
Despite the national capital recording its best air quality on Diwali day in eight years, pollution levels may rise due to low night temperatures and sporadic burning of firecrackers though there is a ban on their manufacture, storage, sale and use within the city.
Dietician Komal Jethmalani provides expert help.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Stokes begins his tenure with a two-Test series against New Zealand, in June.
Dietician Komal Jethmalani provides the answers.
Dietician Komal Jethmalani provides expert help.
Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.
Start the day with a glass of warm water, lemon, and a teaspoon of honey.
Nishita Suratkal explains how amla, methi and bhringaraj can help arrest hairfall and improve overall hair health.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
Dietician Komal Jethmalani provides expert help.
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
Rocky Aur Rani Kii Prem Kahani packs in abundant entertainment and hat tips to the KJo brand, observes Sukanya Verma.
The best summer foods of India
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
Ever thought of replacing milk in thandai? Then it's time you read this recipe.
Bhairon Singh Rathore, a BSF veteran of the 1971 India-Pakistan war whose bravery at Rajasthan's Longewala post was portrayed by actor Suniel Shetty in the Bollywood movie Border, died in Jodhpur on Monday.
Health goals should be for life, not event-centric, says Aayushi Lakhapati.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
Die Hard actor Bruce Willis is retiring from his acting career after being diagnosed with aphasia, a language disorder that leads to the loss of ability to understand or express speech.
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